Learn to stop smoking with hypnosis
Become a true non-smoker
When it comes to smoking cessation the mind may be willing but unfortunately that part of you that is gripped by two powerful urges cannot usually overcome the actual craving - habit and nicotine addiction.
Firstly, smoking is a pattern of behaviour which started when you were probably very young. Most people start smoking as part of their wish to belong to a certain group of friends or through wanting to establish their identity. The lies promoted through the media make you feel that smoking gives you freedom and independence but unfortunately that seduction eventually leads to a lifetime of addiction which in many cases leads to chronic illness.
The second more powerful problem with smoking has, unfortunately nothing to do with that original pattern and that is the addiction to nicotine. Nicotine, like most psycho-active drugs is a chemical based addiction which can be more powerful than heroine. Even though you may think you have overcome your smoking habit, the insidious part of nicotine which keeps you 'hooked' will always win until it is trained to do otherwise. Thankfully through changes in our laws, more and more people are finding that they can overcome smoking because the 'fun' has been taken out of socialising now, having to stand most of the time outside the pub, restaurant, workplace or bar without company.
It's not about quitting. This is something very different but it works..."
J Porter (Ulverston, Cumbria)
The Problem With Stopping Smoking
Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal, and what a terrible place that is to be. Having to deny yourself something you want all the time.
That’s why I use an approach that helps you become a true non-smoker, not just someone who is resisting
The ‘stopped smoker’ courageously resists having a cigarette, while the non-smoker couldn’t think of anything worse than smoking.
That’s if they give it a thought at all.
My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an effortless non-smoker.
The techniques I use address every single psychological trick that smoking addiction plays on you and frees you from its grip.
Smoking cessation hypnosis with me will gently move your mind from its current addicted state to complete freedom from cigarettes.
No longer will you be controlled by the need to smoke: No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left. No more stressing about what smoking is doing to your health.
Call me now and I’ll explain how I can help you make real changes which last!
How hypnotherapy may be able to help
For those who have tried everything, will-power, patches, e-cigarettes and tablets and still failed, hypnosis may be a solution. With hypnotherapy we can train your mind to outgrow the original habit and in effect update those subconscious 'files' which want to smoke so that you can shift your perception toward smoking and cigarettes.
What if you could train your mind to be surrounded by cigarettes but simply not see them anymore? In effect, you could end up walking past your packet of cigarettes every day and just see them as another object. No more craving, no more yearning.
Here at The Cumbria Hypnosis Stop Smoking Clinic we believe that regardless of nicotine in the system, once you have patterned smoke-free behaviour for 3 full days and you have begun flushing out the system with a gentle de-tox programme the mind can outgrow the need to smoke and lead you to become smoke free, and more importantly, sustain the change.
Is it easy to stop smoking? As with any change in behaviour, there are no complete guarantees but as with any hypnosis treatment this is generally effective for 85% of people.
Want to find help with your problem and stop smoking?
When you feel you are ready to deal with your smoking problem then I request you contact me when I will explain how hypnosis works and how I can help you. Simply fill in the form on this page and request your FREE no obligation callback today.